What even is attraction? Is it only physical, sexual, and romantic? Or is it something more? Something that can be platonic yet intimate, something more nuanced and layered? Join Tom, Ryan, and Jacob for a discussion on attraction: the varying types of attraction, the difference between physical and sexual attraction, and whether it’s okay to experience attraction – even romantic – for your friends.

What happens when intimacy with another fails to fulfill or runs out altogether? Can we ever ask for more intimacy? Can we trust again when intimacy is lost? Join Tom, Ryan, and Jacob in the second of our two-part discussion on intimacy. We share more of our most meaningful intimacy stories, including how one particular moment with Ryan and Jacob is one for Tom's intimacy "trophy case."

Intimacy is scary, and intimacy is vulnerable. Intimacy can be shared or rejected. Intimacy is special and sacred, and intimacy is everyday. Intimacy is sexual and emotional, physical and spiritual. Join Tom, Ryan, and Jacob in the first of a two-part deep dive into intimacy. The brothers define intimacy, likening it to a fire, discussing the differences and nuances between intimacy and vulnerability. They also talk about their first forays into intimacy many years ago and what the cornerstone of their most intimate relationships has been.

What is good self-care? How do we commit to healthy practices across all areas of our lives, not just physical ones, as men? Join Tom, Ryan, and Dean for a healthy discussion on self-care to start the new year! We talk about new year resolutions, one-word themes, and bring back good ole SPERM counts (spiritual, physical, emotional, relational, mental) for checking in with one another. We also add another letter to our SPERM count acronym and talk about what good sexual health looks like as men.