Tom welcomes new friend Drew Boa of Husband Material to dive into his book, Outgrow Porn. Tom shares his favorite tools from Drew’s toolbox for overcoming porn and unwanted sexual behaviors, including the breathe-observe-attune (BOA) method, “connecting the dots” from shame to glory and loss to connection, and non-dominant handwriting to connect with your inner child.

Tom welcomes first-time guest and longtime community member Daniel to discuss journeys with body image and pursuit of the ideal! They share their adolescent vantages from both sides of the scale, Daniel overweight and Tom underweight, and how the gym and general fitness practices have factored into their lives in adulthood. Despite the lack of the ideal body or ideal life, is there something of value we can offer the world in our seeming lack?

Tom welcomes back Matt as the technically “season premiere” guest for this next run of YOB ConvoCasts! The guys dive into “pool” workouts, favorite sandwiches, trivia night fortes, with the big meat of this conversation being the topic of Stitch Fix. Tom recently got a seasonal subscription and loves the notion of a stylish surprise; Matt, not so much! Tom also makes a declaration to Matt, effective October 2022, and involving a hot air balloon.

Tom welcomes Jacob for a conversation on increased cooking capacities during this coronavirus pandemic, including the pros and cons of creamy mashed potatoes. Tom also talks about holding his birthday meal over Zoom with his family, and the guys dive into the legality and emotions of killing chickens and turkeys.

Tom welcomes Ryan to talk about cooking with new creativity in the kitchen and CrossFit workouts at home during this coronavirus pandemic. They also recount Pastor Matt, AKA "Weird Jesus" from a previous YOBcast episode, and how he's bettering the world during this quarantine.